This campaign is run by ThriveLDN to encourage people to talk about mental health and remove the stigma around asking for help, as well as to raise awareness of the resources available in London to support mental health.

This year’s theme is ‘small actions for others’. When times are tough, it’s important that we take small steps to look after our own and each other's wellbeing.

To support Great Mental Health Day, we will be installing a talking bench at the club. A talking bench is a bench in a public place where people can sit and talk to each other. The purpose of talking benches is to reduce loneliness and isolation, and to encourage people to interact with each other. The bench has been ordered and will be delivered in February…more details to follow.